Stuffed Pepper Soup

Stuffed Pepper Soup has all of the nutritional benefits of a stuffed pepper but, in a soup! It comes together in minutes. You just quickly sauté the veggies and stir in the rest of the ingredients. But, you do have to simmer it for at least a half hour before it’s ready to serve.

Low Cal Salisbury Steak

I looked for ways to make a healthier version of Salisbury Steak. I mix it up half and half lean ground beef and lean ground turkey. I’m also conscious of the sides. I serve it with roasted veggies and mashed cauliflower.

Proscuitto Quiche with Spinach and Parmesan

Proscuitto Quiche with Parmesan and Spinach takes a stab at being a healthy meal choice but, let’s be honest, Quiche is an enigma. There are some really healthy, good-for-you ingredients in this recipe as we try to strike our usual Veteran Moves balance. Give it a chance.