Stuffed Pepper Soup has all of the nutritional benefits of a stuffed pepper but, in a soup! It comes together in minutes. You just quickly sauté the veggies and stir in the rest of the ingredients. But, you do have to simmer it for at least a half hour before it’s ready to serve.
Dad’s Red Beans and rice started life as a version of Louisiana Style Red Beans and Rice. This is a variation that comes together much quicker than you might find in the Big Easy while using many of the main flavours. I use it as a side for things like roasts, Barbeque or Tex Mex items like tacos or quesadillas.
Buttermilk Garlic Cauliflower Mash takes minutes to make, enjoys the sugar benefits of cauliflower versus potatoes and boasts only 62 calories a serving versus 110+ calories for basic mashed potatoes. And, it actually packs a more powerful nutritional punch than its starchier cousin.
To use my Rice Cooker I just spray the bowl with some olive oil, add rinsed rice and a choice liquid and turn it on. It reliably cooks the rice while I attend to other things in the kitchen. It’s usually ready in 15 to 20 minutes and cooked to perfection.
Cottage fries are a great variation for that ‘side o fries’ you want to make at home. Best made from russet potatoes, they come together in minutes and can be seasoned any way you’d like.
Sweet Potato Chowder comes together very fast, is truly delicious and the main ingredient is a nutritional powerhouse. The trickiest part about making this creamy delight is using your blender (or food processor) just before you’re ready to serve to give it a thick, velvety creaminess without actually adding any cream!
Daddy loves him some buttery mushrooms sautéed with onions and Worcestershire. Dad’s Steakhouse Sautéed Mushrooms fill a void left in my life since I stopped working at a particular steakhouse loooong ago!
Mashed Cashew Cauliflower is an absolutely terrific way to drastically lower calories and carbs while still producing a side dish that looks, feels, and even tastes like that comfort food King (or Queen) mashed potatoes!
This Easy Sweet Cornbread is a little cakey and a little sweet. Cornbread is not really a kitchen table staple where I’m from so its taken me a while to find a recipe I like. This one is just right as far as I’m concerned.
Lemon Dijon Pork Sheet Tray Dinner is quick and easy to prepare and provides delicious nutrition that is also easy to clean up after dinner.