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Tag Archives: Mashed cauliflower

Buttermilk Garlic Mashed Cauliflower

Buttermilk Garlic Cauliflower Mash takes minutes to make, enjoys the sugar benefits of cauliflower versus potatoes and boasts only 62 calories a serving versus 110+ calories for basic mashed potatoes. And, it actually packs a more powerful nutritional punch than its starchier cousin.

May 5, 2020 in Basics, Sides, Uncategorized, Vegetarian, Veteran Moves, Veteran Tools.

Great Cauliflower Cashew Mash

Mashed Cashew Cauliflower is an absolutely terrific way to drastically lower calories and carbs while still producing a side dish that looks, feels, and even tastes like that comfort food King (or Queen) mashed potatoes!

April 7, 2020 in Basics, Sides, Vegetarian, Veggies/Vegan, Veteran Moves.
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